GYROTONIC® & GYROKINESIS® Pre-Trainer
Sabine Amend
GYROTONIC® & GYROKINESIS®
Georginne Bakalis
GYROTONIC® & GYROKINESIS®
Kirstin Childs
GYROTONIC® & GYROKINESIS®
Maureen "Mo" Espinoza -
GYROTONIC® & GYROKINESIS®
Riitta Ojala-Lipman
GYROTONIC® & GYROKINESIS®
Miguel Rivera
GYROTONIC® GYROKINESIS®
Tristan Mortensen
GYROTONIC®
Lindsey Hansen-Sturm
Master Trainer
Kirstin Taylor
GYROTONIC® & GYROKINESIS
Maureen ("Mo") Espinoza has been a student of the GYROTONIC® methodology at our studio for the past eight years. She began doing this work as therapeutic exercises for neck and shoulder injuries. She deepened her practice of the work during two pregnancies and as post-partum recovery after the birth of her two daughters. This work has opened up her body to a new level of movement and enhanced her overall well-being in a multitude of ways.
Mo has experienced a tremendous enhancement of her performance in running and nordic skiing races, a sharpening of her proprioceptive senses as a mother, and increased energy, fluidity of movement and deeper connection through her body. A certified Level I GYROTONIC® Instructor, Mo delights in sharing this work with others. She is also a licensed attorney, and enjoys singing and playing the piano.
